2 Minds 1 Goal Counseling SolutionsLicensed Professional Counselor, MS, LPC, NCC, CRADC (she, her)

About

My ideal client is a woman who feels overwhelmed by intense emotions, anxiety, or trauma, and caught in cycles of people-pleasing or chaotic relationships. She’s deeply empathetic, often self-sacrificing, and struggles with boundaries, identity, and a sense of worth. She may feel “too much” or never enough. She craves peace, clarity, and emotional stability. Her goals include healing past wounds, regulating emotions, building healthy connections, and living more authentically. She’s ready to do the deep work to feel empowered, grounded, and truly free in her own skin. I blend CBT, ACT, DBT, and person-centered therapy to help you explore what truly matters, heal from what’s held you back, and build a life rooted in meaning and self-trust. We'll clarify your goals, strengthen coping tools, and create lasting change—at your pace, in a safe, supportive space where you feel seen, heard, and empowered.

Specialties