A B KaplanLicensed Professional Counselor, MS, NCC, LPC (she, her)

About

As an intensively trained DBT therapist, I use a collaborative approach to help clients build a life worth living. As a performance coach and certified personal trainer, I assist clients in integrating their health and fitness goals with their current lifestyle as well as helping them understand and manage the impact of their emotions on their fitness, health and day to day life. In teaching skills to both groups, I work together with clients to develop their own plan for overcoming the emotional and physical barriers currently challenging them and help them to create their path for moving forward and achieving their goals.

Specialties