A Balanced Life LLCClinical Social Work/Therapist, MEd, MSW, LCSW, LSCSW

About

Healing requires restoring trust in yourself and tapping into your strengths and inner wisdom. At A Balanced Life LLC we believe in each person's innate capacity for, and natural progression towards, healing. Our goal is to help you achieve relief, lasting change, and confidence. Trusting you as the expert, our therapeutic approaches follow your lead. A Balanced Life LLC offers therapy to people of all ages and stages of life, matching you to a therapist who provides effective therapy according to your needs and goals. Sometimes distressing events require specific interventions. We practice trauma-informed care and are trained in variety of modalities that can alleviate distress and improve well-being. Approaches we use may include cognitive behavioral therapy (CBT); emotionally focused therapy (EFT); EMDR therapy; expressive arts therapy; and play and sand tray therapy.

Specialties