Santa Barbara, CA 93101
$200
In-Person & Online
About
All human beings are capable of meaningful and lasting transformation. All of us, regardless of whether we are 6 or 60, can use our minds to change our brains to change our minds to... well, you get the picture. This is thanks to a phenomenon called "neuroplasticity." Neuroplasticity says that neurons that fire together wire together. Through the intentional development of new skills for choosing healthier thoughts and responses to life's challenges, we can actually change the structure of our brains. This gradual transformation of our neurology allows us to restructure our lives to eliminate needless suffering.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in Santa Barbara
Clinical Supervision and Licensed SupervisorsCognitive Behavioral (CBT)+2
Attachment-basedEclectic+8