A Compassionate Place Transformational TherapyClinical Social Work/Therapist, LCSW

About

Whatever your reasons for seeking therapy or counseling, when you step into my office, you will be treated with respect, compassion, and validation. You will be given the needed space to identify your true feelings, essential needs, amazing strengths and innermost hopes. Therapy will help you gain greater understanding and insight into yourself and situation. Compassionate self-knowledge will enable you to build on your strengths and enhance your skills to make significant positive changes in your life. You will learn how to handle stress, build and strengthen relationships, regulate your emotions and gain more perspective. View 4 Photos I am extensively trained in Evidence-Based Practices such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Parent-Child Interactions. You can expect to become a better communicator. You will be able to regulate depression, anxiety, anger, and stress. You can become more aware, mindful and balanced.

Specialties