A Journey to Hope CounselingClinical Social Work/Therapist, LCSW (she, her)

About

My ideal client may be struggling with anxiety, stress, or overthinking that makes it hard to feel at peace. They may need a safe, nonjudgmental space where they feel seen and heard. They may need tools to manage stress or support in building healthier coping skills and breaking old cycles. Their goals will be to feel calmer, more confident, and in control of their emotion. To create healthy boundaries and to live in alignment with their values. They want healing, growth, and direction because they’re tired of repeating the same cycles. They want to build a life that feels meaningful and connected. My specialty is guiding people who feel overwhelmed, stuck, or weighed down by stress, anxiety, or past experiences. I offer a safe, supportive space where you can process your thoughts and emotions without judgment. I specialize in Christian Counseling, Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused Brief (SFBT) and Strength Based