7227 Broadway Ave., Suite 403
Lemon Grove, CA 91945
About
At A Mindful Spot, our team of therapists brings over 15 years of experience helping individuals work through challenges such as anxiety, burnout, chronic stress, and sleep difficulties. We have had the privilege of supporting clients from many different backgrounds, and we are committed to providing care that is both evidence-based and deeply respectful of each person’s unique needs and experiences. We understand how overwhelming life can feel at times. Our therapists offer compassionate, personalized support to help you build on your strengths, overcome barriers, and move toward meaningful growth and the life you deserve. View 4 Photos At A Mindful Spot, we specialize in helping clients manage anxiety, chronic stress, sleep difficulties, and life transitions. We have particular experience supporting older adults and transitional age youth, as well as individuals who feel overwhelmed, burned out, or stuck.
Specialties
Insurance Accepted
- Out of Network
