A Space for Being Counseling & WellnessClinical Social Work/Therapist, LCSW (she, her)

About

You may have learned that vulnerability is not acceptable, and expressing your emotions means you are "too much.” Despite being caring and dependable for others, you have difficulty being compassionate and graceful to yourself. You may live in fear of being rejected, so you struggle in silence. You go through your day pretending to be okay and have learned to navigate your world with a mask on, hiding parts of yourself that you are not comfortable with. I work with folks who struggle with feeling and managing their emotions- those who hide their anxiety, guilt, shame, or sadness without giving themselves the space they deserve.

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