A Space for ThisClinical Social Work/Therapist, LCSW

About

Are you feeling uncomfortable, or disorganized? Are you having some difficulties with managing stress, anxiety, or depression, as it relates to transitions? We spend so much time on the “go”, that we forget to allow ourselves to feel, and then we “ really feel”, or try to shy away from uncomfortable feelings. Often, leading to possible maladaptive coping. Here, you can create a time to understand your emotions and identify ways to make adjustments while you are transitioning. Making it more comfortable for you. Hi, My name is Annika Richards, LCSW offering 10 + years of social work experience, working in numerous populations. With my diverse experience, I have found a focus experiences with engaging in a multitude of approach such as CBT, strength based and trauma focused approach to assist in the journey of your building blocks.

Therapy Types

Specialties