A Time for ChangeClinical Social Work/Therapist, LCSW

About

Are there aspect of your life that have stopped working for you, habits or behaviors that no longer serve you? Want help in exploring what change might look like? How might your life improve if you followed through on the things that you know you want to do differently? What if you adopted healthier habits, learned a new skill or made changes to job or relationships? What are the things that bring you happiness and life satisfaction? Why do you keep on engaging in behaviors that feel safe and familiar but are leading you nowhere? As a new day begins, it is time to get unstuck and make the positive changes you long for. I will guide you in finding reasons and motivations for letting go of habits that are no longer helpful and to do things differently. Through a process of guided conversation, using motivational interviewing, we will work together to resolve ambivalence, find purpose and move forward to develop a plan for change. Time for Change is ready to help.

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