Aaron BanasPsychologist, PsyD (he, him)

About

A question I regularly get is, "What is Therapy?" "What does it do?" If you ask 100 therapists, you may get as many different answers. My take on therapy is that it is a space where you can lay out your problems and difficulties in a way that they begin to feel more manageable, then develop insights and new perspectives on how to address these problems. Essentially, it provides a new way to look at your challenges and the knowledge and insight to overcome them.

Specialties