Aaron Langham AsterLicensed Professional Counselor, MA, LPC, NCC (she, her)

About

Does your mind feel like it won’t turn off — overthinking, worst-case scenarios, constant tension, or sudden waves of panic? Anxiety can make everything feel urgent, exhausting, and hard to explain to others. I help adults who struggle with anxiety (rumination, panic attacks, social anxiety, people-pleasing, burnout, and high self-pressure) learn practical skills to feel calmer, more confident, and more in control. Therapy with me is warm, direct, and solutions-oriented — we’ll focus on what’s happening in your nervous system and what to do about it.

Specialties