Aaron Tempel

Aaron TempelCounselor, LMHC, CSAT, CPTT, NCC (he, him)

Arctos Counseling Services

819 East 64th Street, 104

Indianapolis, IN 46220

$175
In-Person & Online
10 years experience

About

Significant disconnection and shame are intense and unfortunately common experiences people are struggling with. Sometimes, our emotions or body sensations feel intense or overwhelming. This pain may lead us to act in ways that are against our values or desires. Perhaps we act out sexually, eat excessively, or are avoidant of relationships. Regardless, these behaviors often further our loss of control, distress, hurt, and low self-esteem.