Abbe PoznakClinical Social Work/Therapist, LCSW (she, her)

About

I work with individuals of all ages, couples, and families to navigate challenges like divorce, co-parenting, anxiety, depression, ADHD, autism, trauma, relationship issues, and life changes. My approach blends evidence-based methods—CBT, trauma-informed care, psychodynamic insight, and solution-focused strategies—to support self-awareness and resilience. My therapeutic style is warm, hands-on, and collaborative. Together, we’ll develop practical strategies to address your most immediate concerns, while also building on the strengths and resources you already have. Ultimately, my aim is to help you lead a more vibrant, fulfilling life and cultivate relationships that are supportive and enriching.

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