Abbey OotClinical Social Work/Therapist, LCSW (she, her)

About

I’m a Licensed Clinical Social Worker based in NYC, specializing in anxiety, depression, and the unique emotional challenges that come with adolescence and emerging adulthood. Whether you’re struggling with boundary setting, navigating complicated family dynamics, or feeling overwhelmed by life in a fast-paced city, I’m here to help you feel more grounded, connected, and understood. My style is warm, collaborative, and down-to-earth. I know how messy and uncertain life can feel in your teens and twenties - especially when you’re trying to figure out who you are, what you want, and how to cope with stress, relationships, and the pressure to have it all “figured out.”

Therapy Types