Abbie BurdLicensed Master Social Worker, LMSW

About

Are you feeling overwhelmed by anxiety, depression, or past trauma? Struggling in relationships or battling low self-esteem? Many of the women I work with feel stuck in negative thought patterns or disconnected from others. They’re seeking a compassionate, non-judgmental space to explore their thoughts, process emotions, and develop healthier coping strategies. Whether you're navigating severe mental illness, substance use challenges, or co-occurring medical conditions, you deserve the opportunity to reclaim your emotional well-being and live a more empowered life. I specialize in helping women overcome anxiety, depression, trauma, relationship issues, and self-esteem challenges. Through mindfulness, cognitive-behavioral therapy, and trauma-informed care, I help you break negative cycles and build emotional resilience for a more fulfilling life.

Specialties