Abby Cochran | Trauma, Chronic Pain, SexualityClinical Social Work/Therapist, LMSW (she, her)

About

You might be reading this because you no longer want to be caught in the trap of old patterns that no longer serve you. Whether that’s seeking approval from others or distracting yourself with mindless scrolling to avoid what's bothering you, we sometimes arrive at a moment when hiding isn’t worth it anymore. Perhaps you have reached your capacity, exhausted from pretending everything is fine while feeling like something’s missing inside. Whether it’s a moment of transition or facing something from your past. You don’t have to go through it alone.

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