Abby Granigan LipaniClinical Social Work/Therapist, MSW, LICSW (she, her)

About

Do you feel stuck in overthinking, self-doubt, and never feeling “enough”? You might be constantly second-guessing yourself, chasing impossible standards, or wondering why peace always feels just out of reach. You’ve been living in your head, trying to over-function your way to safety—but your body holds the wisdom, too. Therapy with me is more than symptom relief—it’s a return to self-trust and clarity. We’ll explore the patterns keeping you stuck, reconnect with your voice, and create space for nervous system calm, intuitive decision-making, and a life that actually feels like yours—aligned, grounded, and free. View 5 Photos I help anxious achievers and deep feelers move from burnout and doubting to grounded and self-led. In therapy, we calm your nervous system, stop outsourcing your worth, and help you trust your voice—so you can move through life with more clarity, confidence, and a whole lot less spiraling.

Specialties