Abby LambethCounselor, LCPC (she, her)

About

Life can feel like a lot to hold, especially when you’ve learned to keep it all together for everyone else. You might look “fine” on the outside, but inside there’s exhaustion, loneliness, or the quiet ache of not feeling fully seen. These are the hidden wounds of relational and developmental trauma — the patterns that once kept you safe but now keep you stuck. You don’t have to carry it alone anymore. My approach is relational, compassionate, and grounded in body-based trauma healing. Together, we’ll create a space where your story can unfold safely — at your pace — so you can begin to feel more connected, confident, and free. Hea As a trauma therapist trained in EMDR and grounded in parts work, I help clients gently uncover the deeper patterns shaping how they relate to themselves and others. Our work together isn’t about analyzing what’s “wrong”, it’s about understanding how your system learned to survive and beginning to release what no longer serves you. Together we will find you.

Therapy Types