Abby MillsCounselor, MA, LMHC

About

Relationships are perhaps one of the most important parts of life. They can be rewarding and fulfilling, draining and stressful, maybe even both. Struggles in relationships with others can have a negative impact on our health both physically and mentally. It is the struggle within ourselves, however, that can be the make or break for us in setting the tone for the other relationships in our lives. These challenges can lead to or be caused by anxiety, depression, and other debilitating mental health symptoms.