About
work with children, adolescents, and adults who are navigating emotional challenges, life transitions, and everyday stressors. I support individuals and families dealing with anxiety, depression, relationship concerns, school or work adjustment, and changes related to family dynamics, divorce, or transitioning homes. My approach is collaborative, supportive, and practical, helping clients build coping skills, increase emotional awareness, and feel more confident managing life’s demands. Whether you’re facing a specific challenge or simply feeling overwhelmed, therapy can be a space to better understand yourself and move toward mean View 6 Photos I offer a collaborative, empathic environment and an integrated approach that combines aspects of mindfulness, cognitive-behavioral, dialectal-behavioral therapy, motivational interviewing and solution focus treatment to help you and/ or your child understand and change unwanted behaviors and thoughts.
Specialties
Insurance Accepted
- BlueCross and BlueShield
