About
I help adults and adolescents navigate anxiety, depression, trauma, identity concerns, and life transitions. I have a special interest in men’s issues and anger management, and am passionate about serving Veterans, first responders, and military families. I’m EMDR-certified and use this approach when helpful. While I have experience with couples and young children, my focus is individual therapy. I welcome adolescent clients when parents are ready to be engaged partners in the process. View 10 Photos I take a holistic, strengths-based approach, honoring the mind-body connection and the resources you already have. I offer individual counseling for adults and adolescents, and draw from EMDR, mindfulness, and practical tools that support long-term healing, growth, and meaningful change.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Moda Health
- Premera Blue Cross
- TriWest
- UnitedHealthcare UHC | UBH
- Out of Network
