Denver, CO 80203
$150
In-Person & Online
9 years experience
About
Do you struggle with focusing heavily on the negative, fearing the worst possible outcome in situations, or blaming yourself for events outside of your control? Maybe you have a tendency to assume what others are thinking or feeling and jump to conclusions, often for the worse. If you're constantly ruminating and being hard on yourself, you're not alone. This is normal. When these neural pathways are left undisrupted, you may get stuck feeling anxious, depressed, or lacking hope that things can get better. It doesn't have to be this way.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
