Abigail Blackburn GreenLicensed Professional Counselor, LPC (she, her)

About

Do you struggle with focusing heavily on the negative, fearing the worst possible outcome, or blaming yourself for events outside your control? You may tend to assume what others are thinking or feeling and jump to conclusions often for the worse. If you're constantly ruminating and being hard on yourself, you're not alone. This is normal. When these neural pathways are left undisrupted, you may get stuck feeling anxious, depressed, or lacking hope that things can get better. It doesn't have to be this way.

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