Abigail GrayLicensed Professional Counselor, MA, LPC, ATR, CRAADC

About

Do you feel like you're surfing the waves of life or getting smacked in the face by them? If it's the latter, you're in the right place. I draw from evidence-based models like CBT and ACT (translation: solid tools that work), with a strong focus on mindfulness, self-compassion, and personal accountability. And if you're a creative type - or just open to trying something different - I love weaving in art-making to help engage your whole brain in the healing process.

Specialties