10255 Commerce Drive, Suite 158, Link Office Suites
Carmel, IN 46032
About
Holding things together in a crisis is HARD. Does it seem like life keeps getting turned upside down & your usual coping strategies no longer cut it? You can find relief from the burdens of anxiety, depression, overwhelm and exhaustion that are even more intense in these uncertain days. As you adjust to each new day's demands, and give of yourself in all of your roles, I’ll help you find ways to feel connected and centered, so you can be who you want to be. Resilience and emotional wellness are possible. Even in tough times. This is the moment to start taking better care of you - an investment that pays *great* dividends! It's time to find a safe place to opt out of the chaos and reconnect with yourself, a place to recharge so you can find stability and support, and a chance to hear yourself think. With secure video and telephone options, therapy is even more accessible now. I've spent the past 19 years supporting people through hard times, and I can help you through this.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Out of Network
