About
I am passionate about supporting a variety of ages from children, adolescents, and young adults through challenges like anxiety, ADHD, emotional regulation, panic disorder and life transitions. I know how overwhelming big feelings and life changes can be, and I'm here to help you feel seen, heard, and supported. I create a safe, welcoming space where you can be yourself. Therapy is a place for growth, exploration, and deeper self-understanding. Drawing from CBT and Play Therapy, I work with you to build coping skills, boost self-esteem, and thrive with empathy, respect, and warmth. I am currently working with clients ages 6 to 40+. I offer a free 15-minute consultation so you can get a feel for my style and see if we’re a good match. Strong rapport is essential to the therapy process, and I value creating that from the start!
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
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