
Stony Brook, NY 11790
$75
In-Person & Online
About
When life feels overwhelming, having a safe and supportive place to talk can make all the difference. Therapy can be a space to pause, reflect, and reconnect with what truly matters to you… without judgment or pressure. I am committed to providing a warm, trusting, and nonjudgmental environment where you feel comfortable being yourself. I believe that meaningful change begins with a strong therapeutic relationship built on empathy, collaboration, and respect. My approach is solution-focused and values-driven, helping you develop practical coping strategies, challenge unhelpful thought patterns, and set realistic goals.
Specialties
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