About
Feeling overwhelmed, anxious, and worn down. Carrying fear and pressure while trying to survive. Feeling stuck or hopeless, yet knowing there is more. Wanting a place to slow down and speak honestly about your life, relationships, past, pain, or even the state of the world. This is that space. I’m steady, direct, and skilled. I don’t avoid hard conversations, and I hold them with care. Here you can laugh, cry, and be yourself without judgment. We will do the deep work you’ve been avoiding, safely and at your pace.
Therapy Types
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2