Accessible DBT, IncMarriage & Family Therapist, MA, LMFT (she, her)

About

Are you ready to try Dialectical Behavior Therapy (DBT) to overcome a pattern of unstable relationships and reactive emotional outbursts? Perhaps you have landed in the psychiatric hospital due to erratic behavior. Perhaps you have reached a point where things just are not working for you and you are ready to make a change. Control these symptoms: Frantic attempts to prevent abandonment. Unstable relationships - alternating between "I love you" and "I hate you". Impulsive behavior such as binge eating, reckless driving, or spending. Self-mutilation or suicidal thoughts. Mood swings. Anger that is out of control or inappropriate. View 4 Photos DBT is a specialized program that emphasizes learning and practicing skills to improve the ability to maintain appropriate behavior despite intense stressors. Individual sessions progress from symptom management in the early stages to deep cognitive therapy in the later stages. DBT balances Acceptance (empathy) and Change (change thoughts and behaviors).

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