Actualize Counseling & NutritionLicensed Mental Health Counselor, LMHC

About

I specialize in guiding those struggling with an eating disorder, anxiety, depression and trauma. Many of those I guide often come feeling lost in their emotions and express feeling trapped in a negative cycle. This may include constantly battling a harsh inner critic or struggling with deep feelings of unworthiness. If you feel like food, your body image, fear, or past pains are dictating your life, I'm here to help you reclaim your power. Together, we can explore what's holding you back and equip you with effective and practical tools to regain balance, build lasting resilience, and make significant progress.

Specialties