About
Openings available! Do you want to change the way you feel or the behavior patterns that don't work for you? My goal is to provide hope and encouragement, helping those who feel lost to discover a renewed sense of purpose and direction. My approach is rooted in Cognitive Behavioral Therapy (CBT), a well-established method that focuses on identifying and challenging negative thought patterns and behaviors. By highlighting unhelpful thinking and behavior patterns and learning how to replace these patterns with healthier, more productive ways of thinking and acting, people are able to make lasting changes in their lives.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
