
9101 Harlan Street
Westminster, CO 80031
About
Overwhelmed by anxiety, anger, loss, or trauma and want an in-person connection? I help adults and children understand and manage intense emotions, quiet racing thoughts, and learn to find peace. With experience in difficult issues like domestic violence, sexual assault, and adverse childhood experiences, I can help you to develop practical skills to navigate difficult feelings, foster resilience, and build a brighter future. If you are looking to change old habits and behavior, or to build new healthy ones, let's connect and develop personalized strategies to create lasting positive change that fits your personality and lifestyle. No one handles grief or trauma exactly the same way, so I utilize a variety of techniques and approaches tailored to your individual issues and needs, including positive psychology, play therapy, and CBT to name a few. If you are looking for things you can do besides just talk, I can help.