Adam LandauPre-Licensed Professional (he, him)

About

I work with teens and adults who are navigating anxiety, ADHD, depression, PTSD, trauma, autism, or AuDHD. Do you feel overwhelmed, stuck, or disconnected and want therapy that feels grounding, supportive, and real? My work is rooted in evidence-based approaches that focus on your strengths, help you stay present, and build mindfulness in everyday life. With a background in social work, I bring kindness, compassion, and the belief that you already carry the skills needed to create a life that feels meaningful and aligned.

Specialties