Adam T KimLicensed Professional Counselor, MS/EdS, LPC, NCC

About

As someone who was diagnosed with ADHD as an adult, I know what it’s like to go through life feeling I'm not quite good enough. I've struggled with things that seemed so easy for others – staying focused, not procrastinating, being organized, etc. Throughout my life I internalized these struggles as personal failings. I thought I just needed to try harder or be more disciplined. It wasn’t until my diagnosis that I began to understand how ADHD actually works—and how much compassion I truly needed, not criticism. Things started to change once I faced myself with kindness.

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