Addy SampsonPre-Licensed Professional

About

Asking for help takes real courage, and if you're feeling anxious, depressed, stressed, or facing relational challenges, I'm here for you. You don’t have to navigate this alone—I provide a supportive space for you to process what you're going through.My focus is on helping children, teens, and adults uncover the roots of their emotional distress and move forward with renewed hope and resilience. I believe in meeting clients where they are and adapting to their readiness for change. By using a person-centered approach and Cognitive Behavioral Therapy (CBT), I help identify patterns of thinking and behavior that might be contributing to your challenges.Together, we create a positive environment for exploration and healing, guiding you toward your goals. I serve clients 6 and older!

Therapy Types