ADHD & Trauma Therapy - Chelsea BurchMarriage & Family Therapist Associate, MA, AMFT

About

I specialize in working with sensitive, neurodivergent adults and teens who feel overwhelmed, anxious, or stuck in patterns that no longer serve them and who often haven’t felt fully understood before. You may notice things others miss, think deeply, or feel emotions intensely, and over time have developed coping strategies such as overthinking, people-pleasing, staying busy, or pulling away that once helped you cope, but now leave you feeling drained or disconnected. I currently have availability for daytime sessions between 11am–3pm, as well as some weekday evenings. My approach is collaborative and rooted in real connection. We take time to understand how your experiences have shaped your patterns and responses to stress. Rather than trying to fix or change who you are, we focus on listening to what your mind and body have been communicating, allowing shifts to emerge that feel supportive, natural, and true to you.

Specialties