Adina Tabor LLCClinical Social Work/Therapist, LCSW, LICSW (she, her)

About

Licensed Clinical Therapist — Serving Residents of NY, DC, VA. Are you feeling overwhelmed by stress, stuck in unhelpful patterns or having difficulty navigating a major life transition? I’m here to help. I’m a Licensed Clinical Social Worker (LCSW-NY, LICSW-DC) offering psychotherapy to adults seeking meaningful and lasting change. My style is warm, empowering, and solution-focused—and I meet you where you are, with compassion and collaboration. Whether you’re dealing with anxiety, depression, burnout, life transitions/relationship issues, my goal is to help you uncover your resilience and move forward with clarity and confidence. My practice is client-centered, trauma-informed, and individual value-based that integrates: Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy, and Strengths-Based Therapy. For my ADHD clients - I am an ADHD Certified Clinical Services Provider.