About
As a licensed Counseling Psychologist with 15+ years of experience, I prioritize mental health and wellness as key to fulfillment and balance. Therapy offers insights, tools, and support to navigate challenges, shift behaviors, and deepen self-awareness. I empower diverse adult clients, including professionals, executives, people of color, men, and students managing stress, anxiety, and depression. Using a strengths-based, holistic, multicultural, and mindfulness-focused approach, I tailor therapy to each client's unique needs, fostering growth, balance, and stronger relationships. I embrace diversity and use evidence-based approaches like CBT, Interpersonal Process Therapy, Emotion-Focused Therapy, and Relational Cultural Therapy. I specialize in multicultural counseling, African American mental health, men’s concerns, relationships, family challenges, career development, racial trauma, substance use, anxiety, and depression.
Insurance Accepted
- Aetna
- Anthem
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Lyra
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
