About
Book with me now by clicking on my website. I welcome clients of all ages and cultural groups, recognizing the unique strengths and challenges each person brings. My ideal clients may be navigating stress, anxiety, depression, trauma, relationship or family difficulties, or academic and work pressures. They are seeking guidance to better understand themselves, improve their relationships, and break free from unhelpful patterns. They want a supportive space to be heard, while also gaining skills that help them build resilience, restore balance, and create meaningful, lasting change. View 5 Photos I use an integrative approach, drawing from CBT, DBT, ACT, and trauma-informed care to fit each client’s needs. I help individuals and families develop strategies to manage life’s challenges, enhance communication, and strengthen coping skills, empowering them to grow with greater confidence and purpose.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
