About
I work with individuals seeking to improve their mental and emotional well-being by combining proven therapeutic approaches with a compassionate, collaborative style. My practice is centered on helping you feel supported, gain practical tools, and move toward a healthier, more balanced life. I draw on over eight years of experience in diverse clinical settings, integrating psychodynamic, active, talk, cognitive, and EMDR therapies. My approach is solution-focused and collaborative—helping you identify what’s working, build on your strengths, and develop practical tools for lasting change.
