Adriana JardimLicensed Mental Health Counselor, MS, LMHC

About

Life can feel overwhelming when anxiety, sadness, past experiences, or relationship struggles begin to take control. You may feel stuck, disconnected, or unsure of yourself, yet still long for clarity, peace, and emotional stability. I provide a calm, supportive space where you can feel heard without judgment. Together, we work to understand emotions, process challenges, and develop practical tools that support real and lasting change. My goal is to help you reconnect with yourself, strengthen relationships, and move forward with greater confidence, balance, and hope. I help children, teenagers, adults, couples, and families navigate anxiety, depression, trauma, life transitions, and relationship challenges. Using evidence-based approaches, including the Gottman Method, I support emotional healing, stronger communication, and healthier connections.