Adrianna Pena-Van den BosscheCounselor, MS, LLPC (she, her)

About

Feeling anxious, overwhelmed, or stuck in the same relationship patterns? I help teens, adults, and couples in Metro Detroit, Michigan build emotional regulation, confidence, and healthier connection. Focus areas include anxiety, trauma/PTSD, stress, grief, life transitions, and communication conflict. My approach blends CBT, DBT skills, and Emotionally Focused Therapy (EFT)—practical tools plus deeper healing. Expect a warm, nonjudgmental space and a clear plan for change. I provide goal-oriented, compassionate therapy grounded in person-centered care and evidence-based methods: CBT, REBT, EFT, Adlerian, and Solution-Focused therapy. I also use DBT-informed coping skills and behavior-change strategies to support emotional regulation, boundaries, and healthier relationships.

Specialties