Adrianna R Bowyer AndersonCounselor, ATR, LPCC, LCPC

About

Do you feel emotionally exhausted—disconnected from your partner, your purpose, or even yourself? Maybe you’re stuck in patterns of anxiety, conflict, or shutdown, carrying an invisible weight while appearing “high-functioning” on the outside. I work with individuals & couples navigating anxiety, mood shifts, trauma, & relational stress who want more than coping—they want clarity, safety, & meaningful change. Therapy with me is warm, collaborative, & depth-oriented. Together we explore pattern roots, build nervous system regulation, strengthen self-trust, & create deeper connection. Healing is possible & it begins in the present. View 8 Photos I help individuals & couples feel steadier, more connected, & less overwhelmed by stress, trauma, or relationship strain. Using trauma-informed, relational therapy with neuroscience, mindfulness, art, & emotion regulation, we uncover patterns so lasting change is possible—so you can thrive, not just cope. We cultivate resilience to feel more like yourself.

Specialties