About
I am a veteran with five years of counseling experience, bringing a grounded, compassionate, and disciplined approach to therapy. I take the time to truly understand each client’s unique needs and goals, creating a supportive and collaborative therapeutic relationship. Using Dialectical Behavior Therapy (DBT), I help clients address anxiety, depression, PTSD, and target behaviors while building practical coping skills to support lasting change. In your first session, you can expect a supportive and nonjudgmental space where your goals and concerns are the priority. I believe you are the driver of your own recovery, and therapy is a collaborative process shaped by what you want to achieve and the effort you put into it.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Humana
- Medicare