Adrienne BuchananClinical Social Work/Therapist, LCSW, LCADC, CCTP

About

Finding the right therapist can feel overwhelming - especially if you're used to being the one others rely on. I work from a CBT-informed and DBT skills approach, helping people understand how thoughts, emotions, and behaviors interact, while building practical tools to manage life more effectively. As a Clinical Certified Trauma Professional, I approach trauma with care, patience, and respect for each individuals pace. Trauma doesn't always come from one event - it can build over time through chronic stress, loss, or repeated exposure to high-stakes situations.

Specialties