Adrienne N FinoMarriage & Family Therapist, LMFT

About

My ideal clients are thoughtful, self-aware individuals who appear high-functioning but feel exhausted, anxious, and stuck in constant overthinking. They often carry unspoken anger, struggle with people-pleasing and high expectations, and feel burned out from holding everything together. They come to therapy wanting to understand why these patterns exist, not just how to manage them, and are seeking deeper, insight-oriented work rather than a quick fix. Their goal is to feel calmer, more grounded, emotionally regulated, and able to show up in their lives and relationships with clarity instead of guilt or reactivity.

Therapy Types

Specialties