Adrienne SchmidtClinical Social Work/Therapist, LCSW (she, her)

About

It is hard to work, it is hard to parent, it is hard to keep up with personal responsibilities…and trying to do it all at the same time can be really overwhelming. It’s even harder if you’re depressed or anxious. Do you ever find yourself thinking, When is there time for me? I just need help! I can’t do all of this by myself. I am drowning in responsibility. I feel so alone. I help everyone else, who helps me?

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