Adrienne SkarinLicensed Professional Counselor, LPC (she, her)

About

Your "job" is to make sure everyone around you is happy. You're the peacekeeper and have been since you were a kid. It's making it difficult to have the life you desire. Relationships have felt so negative. It's hard to find your confident voice and feel heard. These habits are not your personality- they are a stress response, not who you truly are. Some of our habits and qualities that don’t feel authentic are often stress or trauma responses. You can learn to manage stress of these experiences and learn to process the emotions in a healthy way, resulting in healthier relationships, and an authentic you.