Santa Monica, CA 90401
About
Life can feel overwhelming at times. Balancing work, relationships, family, and personal expectations can often lead to stress, anxiety, depression, or the effects of trauma. I work with individuals, couples, families, and adolescents to help them navigate these challenges while reconnecting with their resilience, sense of purpose, and inner strength. I have extensive experience supporting professionals in high-pressure environments, as well as first and second generation adult children of immigrant parents. My approach is collaborative, culturally attuned, and grounded in compassion. I provide services through telehealth. My work focuses on supporting people through addiction and co-occurring challenges, anger management, ADHD, social anxiety, trauma, grief, and life transitions. I also like to incorporate mindfulness, body-based (somatic) practices, parts work, and nature-based therapy when it feels helpful and supportive for you.
Specialties
Insurance Accepted
- Out of Network
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